Dairy Council of California - Teen Beat: Basic Exercise and Activity Tracker

How much physical activity do you get? As a teenager, physical activity is important, not just for your future health, but for looking and feeling your best now. This quiz will help you figure out if you are active enough whether it is through a formal exercise program or fun activities.

Author(s), Presenter(s): 
Dairy Council of California
Year published or updated: 
2017